💫 As we step into November, a month wrapped in gratitude and golden light, I wanted to invite you into a ritual that's often overlooked: giving thanks to yourself.
We're so practiced at expressing gratitude for others, for opportunities, for blessings. But when was the last time you truly acknowledged yourself? The resilience you've shown. The small victories you've earned. The way you keep showing up, even when it's hard.
Here are three simple gratitude rituals to carry you through the month:
Morning Mirror Moment – Before your day begins, look at yourself and say one thing you're grateful for about who you are. Not what you did, but who you are. Your kindness. Your creativity. Your strength.
Evening Reflection – Write down three things your body did for you today. It carried you. It breathed. It healed. Say thank you.
Weekly Soul Nourishment – Choose one thing each week that feeds your soul. A long bath, a quiet walk, creating something with your hands, moving to music you love. Do it without guilt, as an act of self-gratitude.
You are worthy of your own appreciation. You are deserving of your own tenderness.
This month, be as generous with yourself as you are with everyone else.