Self care hasn’t always come naturally to me. In 2020, between pregnancy, postpartum challenges, and the stress of the pandemic, I found myself exhausted and disconnected from who I was. The demands of motherhood and the chaos of quarantine left little room for myself until I discovered the power of simple rituals. Incense, warm baths, music, and meditation became my sanctuary, helping me reclaim balance and a sense of self.

Out of that season, FEM RITUALS was born. What began as a personal practice of creating rituals of self care to nourish my skin, boost confidence, and elevate my mood has grown into a brand devoted to helping women prioritize their well-being and confidence.

My journey also circles back to my first love, dance. As a professional dancer/teacher I’ve seen firsthand how movement transforms confidence, strength, and self-expression. I wanted to make that experience accessible to all women, not just dancer, because every woman deserves the freedom to move, feel, and celebrate her body without judgment.

My mission is simple. To help women feel radiant, confident, and unapologetically themselves, inside and out.